Jenny Andersson

About Jenny Andersson

Founder of Hikercise UK, Jenny is an endlessly positive individual. Always hopeful and happy, Jenny has a great desire to help people get through life's great challenges.

Walking provides a great opportunity for training the mind because it’s something that we do every day.  It’s very natural, very ordinary and something that is totally unconscious thing to do because we learn it at such a young age. Often when we’re walking we are thinking; what shopping we’ve […]

How Walking Mindfully Helps Connect Us To Our Neighbourhood